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NutriDiary
Free food and exercise logging web application that tracks, analyzes, and graphs calories in, calories out, nutrients, weight, body fat, and BMI. Also allows weight goal and nutrition target setting.
http://www.nutridiary.com
Winning with Wendy
Motivation and support for Weight Watchers members. Includes Winning Points recipes, tips, and links.
http://winningwithwendy.tripod.com
1 Stop Weight Loss
Provides information on programs, ebooks, articles, diets, tips and tools.
http://www.1-stopweightloss.com/
Calorielator
This is an on-line audio-visual tool to estimate the calories needed to maintain one's current weight and, if currently overweight, to estimate the number of days it takes to reach the ideal weight by reducing the food intake appropriately.
http://members.verizon.net/~bvsheela/Calor...
Weight Control - WebMD
Consumer health site written and reviewed by WebMD doctors.
http://www.webmd.com/medical_information/c...
Weight Awareness
A health information portal with information on surgical weight loss solutions. Includes directory of plastic surgeons and gastric bypass surgeons.
http://www.weightawareness.com
One Fat Chef
Contains low fat recipes, weight loss journal and progress, nutrition and exercise information plus the famous one fat chef. Browse through the free online healthy recipes for cooking ideas.
http://www.geocities.com/chefbland/
Practical Weight Loss
Calorie and BMI calculators.
http://www.practicalweightloss.com/
Body Mass Index Calculators
Offers tables for men and women, with adjustments for older and younger individuals. Includes explanation of results.
http://www.halls.md/body-mass-index/
Weight loss Information
Including everything you need to know from exercises, to diet tips, and motivation.
http://www.intense-workout.com/weight_loss...
Eat Fat and Grow Slim
A simple explanation of how most people get fat and how they can easily become slim again without starving or enduring unpleasant diets. Written by Richard Mackarness, M.B.,B.S.
http://www.ourcivilisation.com/fat/
24 Hour Fitness
Offers a summary of ten of the most popular diets on the market today, the benefits and disadvantages of each plan and whether the plan can be maintained for life.
http://www.24hourfitness.com/html/diets/
Weight Watchers International
Official site providing information about health, nutrition, dieting, exercise and fitness.
http://www.weightwatchers.com/index.aspx
The Hacker's Diet
Billed as "how to lose weight and hair through stress and poor nutrition," this is a serious weight loss program written from an engineering and management perspective.
http://www.fourmilab.to/hackdiet/www/hackd...
Lose Body Weight
Articles describe changes in lifestyle that will assist with weight management.
http://www.lose-body-weight.com
Weightcheck
Online weight loss and exercise advice with a personal advisor for motivation and help to achieve your weight goal.
http://www.weightcheck.com
Weigh-Less
To attain and maintain the ideal weight, the healthy way. Offers message boards, chat, exercise, food for the soul, recipes and success stories.
http://www.weighless.co.za
Low Glycemic Recipes
A forum to discuss diet, recipes and health issues.
http://www.primarylynx.com/SBDForum/
Weight Loss Help
Summaries, reviews, and recipes for weight loss programs. Provides information for and feedback from dieters on what works and what doesn't. Includes a support forum.
http://www.thecolumn.org
Overweight .net
Provides weight management resources, tools, and recipes.
http://www.overweight.net
CalorieLab.com
Weight loss and calorie calculators and information.
http://www.calorielab.com/
Dieting Review
Reviews the general guidelines and the positive and negative aspects of most popular diets. Contains a selection of weight loss tools and a forum.
http://www.dieting-review.com/
Calorie-Count.com
Offers a searchable directory of nutrition facts and printable food labels. Includes a daily calorie requirement tool to determine daily calorie needs.
http://www.calorie-count.com/
Nu-Living
Program and workshops by Dr. Terlinsky to reduce weight offer physician assistance, multi-modal approach and individualized treatment. Virginia.
http://www.nu-living.com/
Living Lean Today
A portal to weight loss sites. Links to professional and personal weight loss sites, fitness links, health columnists, healthy recipes and other weight loss resources.
http://www.livingleantoday.com/
Weight Loss Tips
Ten points to help you from Clinical Psychologist, Thomas D. Yarnell, Ph.D.
http://www.advancedweightloss2.homestead.c...
BBC Online Health - Your Weight
Details on how to keep to a healthy weight, eat well and reduce your risk of heart disease, diabetes and other health problems.
http://www.bbc.co.uk/health/healthy_living...
Weight Loss Psychology - Brainwashing Diet Programs
Information on an psychological affirmation method of weight-loss. Includes book excerpts.
http://www.weight-dieting.org/
The-Zone-Diet-Plan.com
Provides information about the Zone diet plan. Includes an introduction, getting started, and the science behind the plan.
http://www.the-zone-diet-plan.com/
Dr. B's Weight Loss Network
Written by a doctor and includes sections on cosmetic surgery, diet and nutrition recommended reading.
http://weightloss.beldholm.com/
Weight Loss Index
Provides information on weight loss, diet, fitness, health, and supplements.
http://www.weightloss-index.com/
Calculate your Body Mass Index
National Institute of Health (NIH) page uses height and weight (english or metric) to determine amount of body fat.
http://www.nhlbisupport.com/bmi/
Weight Loss Products Comparison
Introductory information on a variety of products.
http://www.productscomparison.com/
Weight Loss for Good
Offers a variety of online tools, diet and exercise tips, articles and alternatives to lose weight.
http://www.weightlossforgood.co.uk/
AOL Diet & Fitness
Tips, plans and tools for dieting and fitness.
http://diets.aol.com/
Weight Management Center
Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians.
http://www.lifeclinic.com/focus/nutrition/...
Zone Diet Info
Offers tips, frequently asked questions, and menus for the Zone Diet.
http://www.zonedietinfo.com/
MedicineNet.com
Includes information on therapies, prevention and healthy living.
http://www.medicinenet.com/weight_manageme...
Keys To Successful Weight Loss
Important keys to successfully losing weight from a doctor plus links to useful weight loss, nutrition, recipe, exercise and eating disorder information.
http://www.keystoweightloss.homestead.com/...
Nutri.info
Download the Agile Body Mass Index Calculator 1.0 to calculates BMI using height, weight and gender.
http://www.nutri.info
iVillage Diet & Fitness
Articles on achieving health and beauty through proper diet and nutrition, fitness and exercise
http://diet.ivillage.com/
CalorieKing.com
A diet portal featuring free diet plans and programmes with a powerful online diet diary.
http://www.calorieking.com/
Fad Diets
Outlines the requirements of each diet, and offers suggestions for making healthy choices.
http://www.webterrace.com/fad/
LivingHeart.com
Individualized diets to lower weight, cholesterol, triglyceride, blood pressure, and blood sugar. Tips, books, online nutrient analysis of your diet, plus nutrition counseling with a dietitian.
http://www.livingheart.com/default.htm
Weight Loss For All
Provides weight loss solutions through education. Offers articles on exercise, diet, fitness, weight loss tips, and metabolism.
http://www.weightlossforall.com
Weight Loss: About.com
Links to information about diets, emotional eating, fitness, nutrition, cooking and more, as well as weekly feature articles.
http://weightloss.about.com/health/weightl...
Weight Loss Management Center
Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians.
http://www.lifeclinic.com/focus/nutrition/...
Peoples Choice of Ideal Body Weight
Study shows that people's idea of their ideal body weight, depends on their Age and current Weight.
http://www.halls.md/ideal-weight/people.ht...
FitDay.com
Free online diet and fitness journal. Input foods, activities, and goals to create individual progress reports.
http://www.fitday.com
Weightfocus
A comprehensive resource for people interested in practical weight management information, including healthy eating, sensible dieting tips, nutrition, and weight loss maintenance.
http://www.weightfocus.com
Caloriesperhour
Provides calculators for activities and foods, as well as diet and weight loss tips, and tutorial.
http://www.caloriesperhour.com/
Calorie Counter
Lose weight through healthy eating and exercise. Support, diet tips and chat room.
http://www.caloriecounter.co.uk
Staying Slim
Find resources for staying healthy and fit. Content includes news, success stories, articles, a forum, and diets.
http://www.stayingslim.com/
Weight Loss Made Simple
Offers sound advice in fitness, dieting, exercise, and motivation.
http://www.geocities.com/cyberbear613/weig...
Weightloss Resource
Includes diet plans, pills, and how to talk to your doctor. Features a body mass index and other helpful tools.
http://www.weightloss.com
John La Puma, M.D.
Food and medical information, and recipes, from a physician and professionally trained chef.
http://drjohnlapuma.com/
The Lose Weight Diet
Provides a free diet and exercise plan, with an explanation of each phase, and an analysis of common advice. Also includes a comparison of popular diet programs.
http://www.theloseweightdiet.com/
Calorie Database
Contains a wealth of nutritional information on individual food items, with detailed breakdown of calories, carb, fat, and various vitamins and minerals.
http://www.caloriedatabase.com/
Diet Tips
Has articles, links, and reviews about dieting, nutrition, exercise, and other heath related issues. Contribute an article to be considered for posting.
http://www.diettips.net
Free Diet Tips
Resource for weight loss and exercise information, and low fat recipes.
http://www.freediettips.com
If Not Dieting, Then What - Dr. Rick Kausman
Provides help and support for people to achieve and maintain a healthy, comfortable weight without being deprived of food or losing quality of life.
http://www.ifnotdieting.com.au
The Weight Directory
Directory of weight-loss resources, products and services.
http://www.weightdirectory.com
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2006